Strength & Conditioning are a vital part of any athlete's training. Our strength & conditioning programs are specifically designed for athletes in wheelchairs. We have tested and adapted the program to meet the needs of an athlete regardless of their limitations.
Adaptive sports like basketball, rugby, tennis, rowing, golf and more are available to individuals with disabling injuries...many times even at a college level. Many schools offer scholarships to challenged athletes and many times this can be a step toward an opportunity to compete on the olympic level. Part of our mission is to encourage children and young adults to explore the opportunities available to them and discover a sport, or two, they can enjoy playing.
Through community events and educational programs we hope to not only inspire challenged athletes and individuals with disabling injuries but also those around them. Understanding each other can help create an enriched environment for everyone.
Please reach out to us as we would love to hear from you. If you know someone who you would like us to record a personal message to or that would be inspired by our videos, please message using this form.
Spirit Strong Foundation
101 Marketside Avenue #404-123
Ponte Vedra, FL 32081