Strength & Conditioning are a vital part of any athlete's training. Our strength & conditioning programs are specifically designed for athletes in wheelchairs. We have tested and adapted the program to meet the needs of an athlete regardless of their limitations.
Adaptive sports like basketball, rugby, tennis, rowing, golf and more are available to individuals with disabling injuries...many times even at a college level. Many schools offer scholarships to challenged athletes and many times this can be a step toward an opportunity to compete on the olympic level. Part of our mission is to encourage children and young adults to explore the opportunities available to them and discover a sport, or two, they can enjoy playing.
Through community events and educational programs we hope to not only inspire challenged athletes and individuals with disabling injuries but also those around them. Understanding each other can help create an enriched environment for everyone.
Episode 4 features Matt, who also recently took 1st Place Overall Male (Challenged Athlete – Wheelchair Division) at the annual Marine Freedom 5K. We are so proud of his hard...
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Spirit Strong Foundation
101 Marketside Avenue #404-123
Ponte Vedra, FL 32081