Archive for March, 2014

posted on March 30th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 6

Episode 6 takes you inside the #team5mile strength and conditioning, both on and off the court. Big Rich and Big Moochie tackle the Tire and even a little rain and...

posted on March 27th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 5

On Episode 5 Master Mike challenges Big Rich and Big Moochie with some new exercises out of the chair combined with some of their favorites. Also, #team5mile adds some new...

posted on March 9th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 4

Episode 4 of Push Beyond: Big Rich and Big Moochie battled the weather this week to get their workouts in. Follow along this week as they push harder toward their...

posted on March 1st, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 3

Episode 3 takes Big Rich and Big Moochie out of their chairs for part of the workout. This was a real test of determination and will. Master Mike continues to...