Archive for May, 2014

posted on May 11th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 11

Big Rich and Big Moochie are back at it again!! This week was really a focus on core work again. Big Rich is becoming noticeably stronger in his core. #Team5Mile...

posted on May 6th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 10

In this episode #Team5mile joins Big Rich & Big Moochie in the Dojo. Also, Master Mike cranks things up with Big Rich & Big Moochie having them do negatives. Talk...