Archive for "Push Beyond Training"

posted on May 6th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 10

In this episode #Team5mile joins Big Rich & Big Moochie in the Dojo. Also, Master Mike cranks things up with Big Rich & Big Moochie having them do negatives. Talk...

posted on April 28th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 9

Back to Boot Camp for #Team5mile. We are glad to have Big Rich back with us this week after celebrating the birth of his twin sons. Big shout out to...

posted on April 23rd, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 8

Episode 8 is the debut of #Team5mile Boot Camp. Master Mike has expanded his training to the rest of the team. Big Rich & Big Moochie push even harder in...

posted on April 3rd, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 7

Episode 7 is dedicated to our buddy Matt in Iowa. He is a junior in high school and is competing for the first time ever in track. He is ambulatory...

posted on March 30th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 6

Episode 6 takes you inside the #team5mile strength and conditioning, both on and off the court. Big Rich and Big Moochie tackle the Tire and even a little rain and...

posted on March 27th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 5

On Episode 5 Master Mike challenges Big Rich and Big Moochie with some new exercises out of the chair combined with some of their favorites. Also, #team5mile adds some new...

posted on March 9th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 4

Episode 4 of Push Beyond: Big Rich and Big Moochie battled the weather this week to get their workouts in. Follow along this week as they push harder toward their...

posted on March 1st, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 3

Episode 3 takes Big Rich and Big Moochie out of their chairs for part of the workout. This was a real test of determination and will. Master Mike continues to...

posted on February 27th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 2

Episode 2 has us really pushing our limits. We ramped up our Rogue Fitness TrainingMask to 6,000 feet. Quite a difference for sure. Awesome job today Big Rich and Master Mike,...

posted on February 26th, 2014 | in Push Beyond Training

Spirit Strong: Season 1 Episode 1

Follow along our second workout with the TrainingMask Elevation masks from Rogue Fitness. Big Rich was a beast as usual and Master Mike pushed us to our limits. Thank you...

1 2